Guest Episode
Ep. 211 · Mar 8, 2026
Chronic Pain Care: Why “Not Knowing” Makes You a Better Clinician
ACT & Behavior ChangePsychology of Pain
Deep DiveEpisode 73 · November 12, 2021
The Three Best Exercises You Can Do
ACT & Behavior ChangeLifestyle Medicine
Jarod reposted an Instagram post from 4-5 years ago on the three best exercises you can doWhat are the characteristics of these exercises?How do these apply to the unique people we see in pain?Does exercise need to be hyperspecific or hyperfunctional???Tune into this week's episode and find out! ********************************************************************* 📸 - Follow us on Instagram - https://www.instagram.com/modernpaincare/ 🐦 - Follow us on Twitter - https://www.twitter.com/modernp..
Jarod reposted an Instagram post from 4-5 years ago on the three best exercises you can doWhat are the characteristics of these exercises?How do these apply to the unique people we see in pain?Does exercise need to be hyperspecific or hyperfunctional???Tune into this week's episode and find out!
Subscribe & Follow
Never miss an episode — listen wherever you get your podcasts.
Join the Conversation
More Episodes
Guest Episode
Ep. 210 · Mar 1, 2026
Chronic Pain: When Biomechanics Isn’t the Answer
ACT & Behavior ChangeClinical Reasoning
Guest Episode
Ep. 209 · Feb 22, 2026
Chronic Pain Care: When Guidelines Don’t Fit
ACT & Behavior Change
Solo
Ep. 208 · Feb 16, 2026
Mindfulness for Chronic Pain: The Neuroscience Clincians Miss
ACT & Behavior ChangePain Neuroscience