Join us for an insightful episode where host Mark Kargela engages with expert Jen Uschold, a physical therapist and lifestyle medicine coach. Delve into the integration of traditional physical therapy with coaching and mental fitness to foster stronger client-therapist relationships in pain management. Discover the significance of motivational interviewing, emotional intelligence, and 'mental fitness' principles covering positive psychology, performance science, CBT, and neuroscience. Explore the synergistic relationship between Positive Intelligence (PQ) and Physical Therapy (PT), the impact of Acceptance and Commitment Therapy (ACT), and innovative approaches to managing chronic pain. Learn how to address both manual therapy and cognitive strategies, promoting meaningful activities beyond mere pain control. This episode is a treasure trove for clinicians seeking to improve patient care through a holistic and personalized approach
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00:00 Introduction to Coaching and Communication
02:43 Integrating Coaching with Physical Therapy
03:46 Building Deeper Connections with Clients
04:57 The Role of Mindfulness in Clinical Practice
07:03 Handling Emotions in Therapy
09:41 Exploring Mental Fitness Techniques
13:03 The Science Behind Mental Fitness
15:19 Understanding Saboteurs and Sage Powers
21:58 Designing a Six-Month Coaching Program
25:03 The Benefits of Group Coaching
26:25 Leading Groups with Chronic Pain
27:09 Exploring Lifestyle Medicine
29:23 The Power of Social Connections
30:37 The Complexity of Pain Management
34:31 Navigating Patient Interactions
38:16 Mentoring Clinicians and Students
40:33 The Brain's Role in Pain Perception
42:35 Shifting Focus from Fixing to Living
46:23 Resources and Final Thoughts
****LINKS***
Jen's Website for PT:- https://www.180therapyandwellness.com
Website for Mental Fitness and Divorce Prep: - https://www.iriseforme.com
Code for Modern Pain Podcast listeners to get 20% off the Mental Fitness 7 week course: IRISE20
LinkedIN: https://www.linkedin.com/in/jenuscholdpt
IG - https://instagram.com/iriseforme
FB: https://www.facebook.com/iRiseForMe
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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness
