SoloEpisode 181 · April 20, 2025

Creative Hopelessness in Chronic Pain: Why More of the Same Isn’t Working

ACT & Behavior ChangeLifestyle Medicine

What if more treatment isn’t the answer? In this episode, we explore Creative Hopelessness—an ACT-based exercise that helps patients with persistent pain reflect on the real impact of their symptom management strategies. You’ll learn how to guide patients to see their patterns, validate their efforts, and gently open the door to a new, values-based direction. 👇 Download the FREE clinician guide to walk through this exercise in your own sessions: https://modernpaincare.com/hopelessness **...

The Modern Pain Podcast

Episode 181

Paused
0:000:00

What if more treatment isn’t the answer? In this episode, we explore Creative Hopelessness—an ACT-based exercise that helps patients with persistent pain reflect on the real impact of their symptom management strategies. You’ll learn how to guide patients to see their patterns, validate their efforts, and gently open the door to a new, values-based direction. 👇 Download the FREE clinician guide to walk through this exercise in your own sessions:https://modernpaincare.com/hopelessness

Subscribe & Follow

Never miss an episode — listen wherever you get your podcasts.

Join the Conversation