Does Exercise Need To Be Specific?
Does Exercise Need To Be Specific?
πŸ‹οΈπŸš΄It's hard to argue over the value of exercise in the treatment of pain. πŸš΄πŸ‹οΈπŸ€” But do we need to be specific?πŸ€” Around the spine do we need…
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Oct. 15, 2020

Does Exercise Need To Be Specific?

Does Exercise Need To Be Specific?
πŸ‹οΈπŸš΄It's hard to argue over the value of exercise in the treatment of pain. πŸš΄πŸ‹οΈπŸ€” But do we need to be specific?πŸ€” Around the spine do we need to be specific in our efforts at strengthening where we focus on attempting to isolate muscles?πŸ€” What about simple global exercise?πŸ€” What about directional preference?πŸ€” Where does the patients beliefs and preferences fit in?Support the show


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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness